Phool For Love

I'm no big fan of

KACHANG PHOOL,

I tell ya!

Neva fancy it, to begin with.

The only time I shoved it into my mouth

was zillions of blue moons ago...

Dat is,

out of courtesy....

Nevertheless,

I still make the effort and attempt at

dishing out 'the bean'

straight from my kitchen.

Simply BeCoz ......

My Keerook

is a BIG true blue fan of the phooool!

1tblsp coriander seed, 1tsp cumin & fennel seed.

Sangar & tumbuk halus - Wangi, beb!

Heat 2 tbsp ghee & 2 tbsp cooking oil.

Stir fry 3/4 inch finely sliced ginger, 2 cloves finely sliced garlic.

Add 5 bulbs large onions - finely chopped,

2 tbsp meat curry powder, coriander, fennel & cumin, 1 tsp ground black pepper.

Stir Well

Add 150 grams minced beef, 1 cup water & 300 grams mashed broad beans,

Season.

Cook for another 25 min or so.


To serve,

Top with fried eggs, diced onions, sliced green chillies and lime

Get the condiments ready!

Ready to go to Mom's!

Keerook's Breakfast, Lunch & Dinner!

Awak, Awak.....

Thanks for the recipe, eh!